Thursday, March 20, 2008
Vitamins vs. The Empty Stomach
Just in case you weren't aware, you shouldn't take vitamins on an empty/almost empty stomach. I have never had morning sickness, but I think it must be similar. I was just sitting here at work, feeling fine, and all the sudden I thought I was going to loose it all over my station. I had to run and grab a pack of crackers. Hopefully they will help me out. I guess I need to eat more in the morning! :-)
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2 comments:
Just thinking of you at the bank, running for the crackers, and started laughing. Thanks for the PSA, oh, and Heather..... eat some breakfast, it is the most important meal of the day, lol. Or do like I do, and eat a granola bar on the way to work. (I always feed the kids and then forget to feed myself, lol)
I never forget breakfast. I can't! I am STARVING by the time I get to school if I do and then I end up eating junk out of the vending machine :). Not good!
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